In order to keep the mind sharp and active, it is very important to keep reading books and newspapers. But does the mind absorb what you read? Are you only reading, but nothing is actually recorded? This happens to most people, but some can long remember what they read. Although it is difficult for some people. He doesn’t remember the name of the book or any part of it. In a situation like this, if you think that this problem is only yours, then it is not at all.
According to scientists, the human brain’s memory ranges from 1 terabyte to 2.5 petabytes. 1 terabyte is approximately 1024 gigabytes and 1 petabyte is equivalent to 1024 terabytes. Some scientists also say that the capacity of our brains to store data is unlimited.
With this you can get an idea of the efficiency of the brain. But the question still arises, why do we forget at all? The simple answer is the way of reading. As you change your reading habit it will be easy for you to remember or remember what you read.
write in points
When you read a book, you hold a pencil in one hand. As you read the line or word that you have doubts or that you do not understand, use a pencil to draw a line under it and understand its meaning. If there is a word, write it on the copy with a pen, look up its meaning, and write. Writing will help you remember the meaning of this word. If you are reading a history, science, or general knowledge book to add to the information, be sure to put the important information from it on the copy. Also, remember to write in small dots instead of long lines or paragraphs. Taking pictures together will help you remember because research has shown that it is easier to remember from the picture.
Read the word carefully
The limit of reading must be determined, but not the books, but the limit of careful reading. If you decided to read the entire book within a week, all you can do is read, study, or remember it. Instead of reading five or seven pages or parts each day, read carefully. There is no rush to read. Therefore, read and understand each line and word carefully. Only then will it be easy for you to remember.
discuss the subject
The famous American physicist Richard Fineman also believes that discussions are the most effective way to remember a topic. Read a text from the book you are reading and discuss it. Tell others about it. Discuss with friends or family what you have understood or learned. If you get stuck or if you forget a part or point, read it again and discuss it again.
Change the way you read and remember
That is, whatever you are doing now, you need to keep your attention on it. Do the same exercise while reading a book or topic. Usually we have a habit of doing many things at the same time. We do the same thing when we read a book. This distracts attention and does not remember what is read. According to research, one hundred percent focus on one task at a time increases memory performance and makes it easier to remember. When reading a book, read only the book and read it at a time when all the work is done so that there is no room to get up in the middle.
Stay away from gadgets
Mobile is the main reason for distraction. And that is why when you read a book you are unable to read carefully. When the mobile keychain or notification arrives, that’s when all the attention is focused. How many minutes and hours are spent on this in such a situation is not even known. When reading a book, keep your cell phone, laptop, or other distracting object away or mute it.
Mind your interests
If you don’t pay attention to your interest in choosing what to read, you won’t feel like reading or remember anything. Even when choosing a book based on someone else’s recommendation, you should consider your own interests as the number one priority. Underline only those parts of the book that you find interesting so that you can easily remember them afterwards. If you read a book but don’t find it interesting, leave it at that. Better to spend time reading another book than spending time on it.
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